My Approach
Whether you’ve been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I’ve helped others with include, but are not limited to, depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Therapy techniques offered by me are quite eclectic. The most common techniques I use are Cognitive-Behavioral Therapy, Mindfulness Techniques, Motivational Interviewing, Solution-Focused Brief Therapy, EMDR, Person-Centered techniques, and Dialectical-Behavioral Therapy.
Walking into a therapist’s office for the first time is sometimes scary and overwhelming. As a therapist, I never forget that. Meeting clients where they are and helping them work through stressors is my main focus. Sometimes we need help navigating through this journey called life. I’m here to help.
Angie's Story
Angie has spent a lifetime of wanting to help others. After years of working at an inpatient psychiatry facility and conducting therapy in community mental health, Angie decided to follow her dream and start Ingram Counseling Services, LLC. Angie is licensed in both Illinois and Missouri. She is a Licensed Clinical Professional Counselor in Illinois and a Licensed Professional Counselor in Missouri. She earned her Bachelor’s Degree in Psychology from SIU-C and her Master’s Degree in Professional Counseling from McKendree University.
Angela Ingram
Owner/Member
I believe in people. I want to help people be the best they can be.
"Pain that is not transformed, gets transmitted." - Richard Rohr